Temporomandibular
Physiotherapy Helping Relieve TMJ
Physiotherapy can help relieve TMJ issues by targeting pain, jaw function, and joint movement. Physiotherapists use a mix of manual techniques, exercises and education to address the muscular and joint imbalance that contribute to TMJ pain and dysfunction.
Techniques & Exercises
Education and Home Exercises
Patients learn how to manage and prevent symptoms through simple self care exercises, relaxation techniques and awareness of habits like teeth grinding or clenching.
These methods aim to relieve pain restore function and help patients feel more in control of their symptoms.
